Welcome to the CertifyFit blog, where we’ll be discussing all things physical fitness! Wherever you are on your fitness journey, you’ll find great tips & techniques here.
Posted 11/13/2018
If you’re trying to become a police officer, you may be wondering: is it really that important to be physically fit?
The short answer is: Yes, being physically fit is very important to your success as a police officer. Here’s why.
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Posted 11/7/2018
There’s a Chinese proverb that says a journey of a thousand miles begins with a single step. For Terry Myerson, the journey was to health, and it did indeed begin with a single step.
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Posted 11/2/2018
So you want to serve your country? Not so fast, fatty.
A new report by Council for a Strong America found that 31% of potential Army recruits would be disqualified for obesity.
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